Sat, Apr 15|
Breathwork and Gong Sound Healing (1)
We will be in the beautiful Forest Room at Hanai ~ our biggest gathering yet! We hope you can join us! follow the ling to get your ticket! https://www.madetonourish.com/store/breathandgong-april15
Time & Location
Apr 15, 2023, 4:00 PM – Apr 16, 2023, 4:00 PM
Hanai Center, 62430 Eagle Rd, Bend, OR 97701, USA
About The Event
Amanda Ramirez and Annemarie Crosier bring an immersive experience of Breathwork + Gong Sound Healing, weaving the two together on a journey of healing and imagination.
The sound of the gong creates deep relaxation, clears the mind and aides in the reorganization of the emotional energy and feelings that are tied into the body structure. The gongs guide your brain to alpha + theta states where deep meditation, dreaming, and healing occur.
The breath is a pathway into the body. We breathe to get in touch with what our bodies are holding— physically, emotionally, and energetically. And then, we exhale to allow complete release and ease to flow out.
We begin this workshop with a grounding meditation/exercise before the guided breathwork. Gongs will gently play during the active breathing portion of the evening and we will close with an extended 30-minute gong sound bath.Bring (anything attendees need to bring):
- Yoga mat or thick foam mat
- *Eye mask* or cloth to cover your eyes
- 2 blankets
- Bottle of water
- Journal + Pen, optional
- Note: Please refrain from eating 1.5-2 hrs before arriving.
$45 (Save $5 with code BREATHE if you register before March 25th)Sign up (link for tickets):
Breathwork and Gong Healing$45.00+$1.13 service fee