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Sun, Mar 19



Gong Yoga Nidra at Portal of Grace

Gong Yoga Nidra is a deeply restorative guided meditation through the five layers of being: physical, energy, emotional, knowledge body, and bliss body. It is equivalent to 4 hours of deep, restorative sleep.

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Gong Yoga Nidra at Portal of Grace
Gong Yoga Nidra at Portal of Grace

Time & Location

Mar 19, 2023, 11:00 AM – 12:15 PM

Sisters, 69226 Panoramic Dr, Sisters, OR 97759, USA

About The Event

During the practice, you will be guided by voice and gongs…

The Physical Body: through guided body awareness

The Energy Body or Chakras: through directed breath awareness

The Emotional Body: through images and sensation awareness

The Higher Knowledge Body: through guided meditation

The Bliss Body or True Self: through transformational gong playing

Dress comfortably and bring a camp pad, blanket, neck support, knee bolster, and eye mask. I will have a few extra.

$30 in advance, $35 at the door. Space is very limited 

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