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Belfry Community Gong Meditation

Wed, Oct 18

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Sisters

Combining the gentle movement and breath work of Kundalini Yoga, the deeply restorative sounds of the gong, and the ancient practice of Yoga Nidra (NSDR) to create a full body experience that can bring balance, relaxation, and calm to your whole being.

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Belfry Community Gong Meditation
Belfry Community Gong Meditation

Time & Location

Oct 18, 2023, 6:00 PM – 7:30 PM

Sisters, 302 E Main Ave, Sisters, OR 97759, USA

Guests

About The Event

BRING: 2 blankets, a camping pad or thick yoga mat, a bolster for under knees and neck, an eye cover, and a water bottle.

Immerse yourself in sound where you can feel the frequency in the deepest parts of your body. The gongs help to easily create a meditative state where the brain emits healing theta waves, while Yoga Nidra, an ancient practice of breath and body and awareness techniques, helps to guide you to a state of non-doing.  Effortlessly release the struggling and striving to get somewhere and practice the art of doing nothing to arrive exactly where you want to be. This practice will create a full-body listening experience that can bring balance, relaxation, and calm to your whole being.

​The body is its own healer, it knows how to heal itself. However it needs the right environment to do so. The practice of yoga Nidra  guides us into…

Tickets

  • The Belfry

    From $1.00 to $27.00

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